Classes and courses

in

You'll find beginners' courses, direct entry courses and Sunday's relays/team competition below.

    Friday Saturday
Classes Level Km Start Km Start
M21E A 4.9 1 13.1 2
M21E2 A 4.4 1 11.2 2
M19-20E A 4.0 1 10.5 2
M17-18E A 3.7 1 8.5 2
D21E A 3.5 1 8.1 2
D21E2 A 3.4 1 8.3 2
D19-20E A 3.2 1 7.4 2
D17-18E A 3.1 1 6.7 2
M85 A 2.3 1 3.0 2
M80 A 2.3 1 3.0 2
M75 A 2.4 1 3.4 2
M70 A 2.4 1 3.4 2
M65 A 2.8 1 4.9 2
M60 A 2.8 1 5.3 2
M55 A 2.9 1 5.5 2
M50 A 3.0 1 6.9 2
M45 A 3.4 1 7.3 2
M45K A   1 3.9 2
M40 A 3.8 1 7.6 2
M35 A 3.8 1 8.9 2
M35K A   1 4.7 2
M21 A 4.1 1 10.3 2
M21K A   1 6.2 2
M17-20 A 3.0 1 6.6 2
M16 A 3.2 1 5.4 2
M15 A 3.1 1 4.7 2
M14 B 2.6 1 4.0 2
M13 B 2.3 1 3.4 2
M17C C 2.4 1 3.2 3
M13-16C C 2.4 1 2.8 3
M11-12 C 1.9 1 2.9 3
M10 C 1.6 1 2.7 3
M17N N 2.4 3 2.7 3
M13-16N N 2.4 3 2.7 3
M11-12N N 1.8 3 2.2 3
W80 A 2.3 1 3.0 2
W75 A 2.3 1 3.0 2
W70 A 2.3 1 3.0 2
W65 A 2.3 1 3.4 2
W60 A 2.4 1 3.9 2
W55 A 2.4 1 3.9 2
W50 A 2.8 1 4.7 2
W45 A 2.8 1 4.9 2
W45K A   1 3.4 2
W40 A 2.8 1 5.4 2
W35 A 2.9 1 6.2 2
W35K A   1 3.9 2
W21 A 3.0 1 7.6 2
W21K A   1 4.7 2
W17-20 A 2.9 1 5.1 2
W16 A 3.0 1 4.7 2
W15 A 2.7 1 4.0 2
W14 B 2.6 1 3.4 2
W13 B 2.3 1 2.8 2
W17C C 2.4 1 3.2 3
W13-16C C 2.4 1 2.8 3
W11-12 C 1.9 1 2.9 3
W10 C 1.6 1 2.7 3
W17N N 2.4 3 2.7 3
W13-16N N 2.4 3 2.7 3
W11-12N N 1.8 3 2.2 3

Direct courses and N-Open, Friday-Sunday



Friday Saturday Sunday

Level Km Start Km Start Km Start
Direct A1 A 4.0 1 9.0 2 6.0 3
Direct A2 A 3.0 1 6.0 2 3.5 3
Direct A3 A

3.5 2

Direct C C 2.5 1 3.0 3 3.0 3
Direct N N 2.5 3 2.5 3 2.5 3
N-Open N 1.8 3 1.8 3 1.8 3

Relays, Sunday


1st leg
2nd leg
3rd leg
4th leg

Km Level Km Level Km Level Km Level
M - Open 8.5 A 8.5 A 6.0 A 8.5 A
W - Open 5.0 A 5.0 A 6.5 A 6.5 A
M 13-16 4.5 A 2.5 C 4.5 A

W 13-16 4.0 A 2.5 C 4.0 A

M 135 5.0 A 5.0 A 5.0 A

W 125 4.0 A 4.0 A 4.0 A

Open Veteran 165 4.0 A 3.0 A 4.0 A

Team competition W/M -12: 3-5 participants run together. More info here.

For the classes W13-16 and M13-16 forking will be used for 1st and 3rd leg. For other classes there will be forking on all legs.

In the veteran's classes there are noe age restrictions for individual runners, as long as the total age for the team is high enough.